Coaching for Everyday People Who Want Real Results
Structured training, expert coaching, and a supportive community — without the intimidation.
Our Coaching Philosophy
We believe real results come from: Individual assessment, not guesswork
Structured progression, not random sessions
Coaching decisions made by experienced professionals
Every member at Iron Hull follows a designed training pathway, guided by coaches who understand movement, strength, and sustainable progress.
Iron Hull Coaching Pathway
Initial Consultation
We begin with a one-on-one conversation to understand:
Your goals and training background
Previous injuries or limitations
Lifestyle, schedule, and expectations
This allows us to determine whether Iron Hull is the right fit — for you and for us.
Individual Design & Assessment
Based on your consultation, we design a training approach tailored specifically to you.
This includes:
- Movement assessment
- Strength and capacity benchmarks
- Training structure aligned with your goals
Your program is built intentionally — not pulled from a template.
Ongoing Coaching & Progression
Your Individual Design is delivered through ongoing coached training, where we focus on:
Proper execution and technique
Progressive strength development
Consistency and accountability
As you adapt and improve, your training evolves with you.