Our Services
Group Training
Olympic Weightlifting
Personal Training
Strength & Conditioning Sessions
The most efficient way to train your functional strength and overall fitness. Our experienced coaches tailor the programming to your needs and capabilities.
Olympic Weightlifting
Referred to as 'Oly' lifting, this is specific training for the sport known as Weightlifting which consists of 2 main barbell movements;
- Snatch
- Clean & Jerk
Coaching is essential for building a solid foundation and safe practice.